Today we are going to focus on the 3rd Chakra or the solar plexus Chakra. It’s also known as Manipura.
It is located between the naval and solar plexus and is the core of our personality, ego and identity.
This Chakra is the center of your self-esteem, your willpower, self-discipline as well as warmth and personality. It transforms inertia into action and movement and to meet challenges head on. The color is a beautiful bright yellow.
Having an overactive Chakra can cause emotional outbursts and can make you overly stressed.
Someone with a blocked solar plexus Chakra is passive and inactive-allowing life to pass them by.
Every time you judge or criticize yourself you deplete this Chakra and weaken your willpower.
Unblocking this Chakra is about self-love and acceptance.
Crystals for this Chakra are all about yellow and warm colors. It blends with the lower Chakras. Tigers eye, yellow jasper and lemon quartz are some of the most popular when working with this Chakra.
As mentioned before u can wear these crystals in jewelry, hold them in meditation or keep them in your pocket.